What started as an individual journey has transformed into a mission driven by community. I began my own journey on the basis of health problems, Hashimoto's Hypothyroidism and Rheumatoid Arthritis. Along the path I ventured between Western medicine and Holistic Health and everywhere in between. I had come to realize that my health was an opportunity for me to dig deeper in every sense of the way - physically, emotionally, spiritually. Eventually I had expanded my education as my family went through different health related issues and it only allowed me to better understand the body and how each operates very differently and it needs to be treated as an individual process.

As I navigated the journey I became more aware of the impact of stress, emotional imprints, energetic imprints and how the physical body is really only one small aspect of our entire make up. From here I went down the path of spiritual growth and learned different ways to expand my mind and belief system. I broke down barriers, challenged my own foundation and leaned into discomfort. Through this I have expanded and grown, overcoming hurdles, riding the ups and downs of the journey to simply experience it all through my own life lessons. 
From hosting sound baths to teaching crystal classes, to owning a gym and a holistic cafe, to mentoring individuals on nutrition and wellness to mentoring women in the spiritual world my background has ranged in so many different arenas.
 
Today, at this moment what I have realized is that nothing matters unless you take the people who mean the most to you with you. This path has pushed my edges, broke me down and has challenged me in ways that I thought would destroy me, yet here I am. I am surrounded by incredible people, men and women, who all have the same mission. To simply impact and grow and expand and do so in a way together. Regardless of where you are at in the journey recognizing that there is simply no right nor wrong, it is about your own soul evolution. This company, this mission seems to be evolving faster and faster by the moment. I can’t say that it is always fun but I can say it’s worth it. When you have a community of people you can feel safe and supported, feel unconditional love and experience the highs and lows of life together. 

My mission is simple, it is to create spaces where people can come together and feel love and remember you simply are that at your core. To feel held, supported and safe as you move through the journey of life and to push the glass ceiling on what you think is possible. 
Although I offer individual sessions, most of my work is in combination with my community. From hosting sound baths and music circles to hosting retreats there are plenty of ways to work with myself and others. 

I have learned to let go of what I think or thought was my own path and deeply surrender into the unknown. This website isn’t just about me, it is a culmination of my people and all the things that we are building together and offering. It is a constant evolution of sorts that we hope you can find something that resonates with you and assists you in your journey. The healing journey is simply a journey back to self. It is a constant state of evolution and once you let go of the destination you can be present in the moment you are in and find peace and gratitude along the way. For each moment we are learning, growing and evolving and that is one of the greatest gifts of this human experience.