If you're here, something in you brought you.

Maybe you're in the middle of an unraveling or quietly asking for more. There's a readiness to go deeper.

Where you start doesn't matter; your willingness does.

You didn't just stumble onto this page.

That matters.

You're here.

  • Everyone is speaking the same language — whether you call it God, source, love, or energy.
  • This is physics and presence, not woo.
  • It isn't me. It's you remembering.
  • You must be curious enough to enter and willing enough to stay, even when it gets uncomfortable.

What I've learned is this...

I've held space for executives and artists, skeptics and seekers, people deep in their faith and people who've walked away from it entirely.

The Unbecoming

This was my greatest awakening. I went through a divorce and my world had shifted in every sense of the way. This moment in time was pivotal, it was the death portal but it also gave way to rebirth. The dismantling of what was, opened up the door to the most profound experiences. I learned unconditional love, compassion and gratitude at an entirely new depth. This was a spiritual initiation that led me to who I am now. I walked the underworld and faced my shadows and it was the most painful experience yet the most profound. You are seeing the fruition of what has been birthed from this life changing experience - my community, who I am, my soul led mission and work. This was the moment one book ended and a new one began.

2025

Puerto Rico would be the first location to host my Women's Retreat. The magic that unfolded, the sacred space that was created laid the foundation for the retreats to follow. This was the beginning.

First Women's Retreat

2024

January was the first sound bath I ever hosted. From here it unfolded a series of classes that I offered with the help of energetic workers that had significantly impacted me. Classes ranged from Guide to Crystals, Spiritual Tools, Somatic Breathwork, QRHT Hypnosis, Manifestation and Emotion/Body Code classes. The goal was to share all those who I trusted and had impacted my healing journey with the community I love.

My first sound bath

2022

Homeschooling & Medical Experiences

This is when I began the homeschooling experience for my youngest daughter. This combined with medical issues within our family dynamic led me on a much deeper understanding of individual healing work that focused on physical, mentally, emotional and spiritual depth. Every belief I had was challenged and it shifted my entire perspective of the human body and our experience here. I learned about the effects of emotional trauma, looping patterns, ancestral healing and the subconscious and conscious mind. I became trained in Spiritual Response Therapy and opened me up to the field of energetics at yet again a much deeper level of understanding. 


2016

I left my career as an Aesthetician and Salon Manager to run our gym business fulltime. The gym had opened as a joint endeavor in 2010 — my husband at the time and I purchased it outright in 2012, eventually rebranding to NorthFit Creamery and growing into one of the largest CrossFit gyms in the world. The focus had always been community and fitness for everyone. But I soon realized how much deeper a holistic lifestyle ran. I was watching nervous systems every day — how people carried stress in their bodies, how community itself was medicine. This is when recalibration stopped being a concept and became something I could see and feel in real time.

Our CrossFit
Gym Community

2016

The birth of my daughter and the path of motherhood opened something in me I hadn't expected. I had also been stepmother to three children — and holding all of that shifted me into a new version of myself. My body had been struggling for years. Hashimoto's, Rheumatoid Arthritis, a nervous system asking for something different. When the healing crisis came, it became my initiation. I dove into Holistic Nutrition, Herbal Medicine, and Reiki — and stepped into a world that expanded far beyond my religious upbringing. This was the beginning of everything.

Motherhood & Health

2009

As it needed to.

This Is How It Unfolded

You're Here to Remember You.

You're Not Here to Learn From Me.

I hold space for your human self and your soul. I work with Sonya to undo stories and redirect you back to you. The deeper physical, emotional, and spiritual work we do, the more you'll remember who you are.

Guide, Communicator & Space Holder

Megan Zechel

Behind the work

the people

Stacy works through art and depth. Images surface and dissolve. She translates your soul's calling through color and hypnosis. You receive a piece of artwork and a video of its progression.

Spiritual Traveler · Hypnosis & Intuitive Drawing

Stacy Simmons

Sonya uses the Spiritual Response Technique, connecting with her High Self through a pendulum to clear patterns that have been looping for years.

Certified SRT Consultant, Reiki Master & Our Most Wise Elder 

Sonya Theis

You are the gift.

This is the bridge between who you've been told you are and who you actually are.

I rebuilt my own life from zero. I've held people through their lowest points. What I learned is this: I don't have a formula or program. I bring myself and the tools I've gathered. 

I work at the place where your human life and your soul path meet.

EXPLORE THE WORK

Explore the different ways we can work together.

If something in you is stirring, that's enough to start.

© Meg Zechel Consulting LLC | All rights reserved 2026

Privacy Policy

Site Design

Terms & Conditions

Disclaimer