It's walking beside you, sometimes gentle, sometimes firm, always rooted in integrity and unconditional love.
The work isn't about fixing or changing you.
Each soul arrives at a different moment. Some come seeking stillness. Some come ready to go deep and do the work. Others arrive because something quiet is calling them to immerse.
This work has never been about fitting people into a single path.
Choose the Space That Calls You
Follow what resonates.
Over time, this work has grown into containers: sound baths, private sessions, retreats, and mentorship. Each space is curated to meet you wherever you are.
Some containers allow your nervous system to soften. Others create room for deep personal work. Some invite you to fully immerse. But the intention is the same: to help you slow down, meet your light and your shadow, and remember your truth.
One IntentioN
Different Containers
- Beth
It has given me a structured but gentle container to process grief, betrayal, identity shifts, and rebuilding, without rushing myself. Most importantly, it has helped me trust my body again. After trauma and loss, you can disconnect from yourself. These sessions have helped me come back home to myself.”
"Working with Meg has helped regulate my nervous system during a season where everything felt destabilizing.
Ways to work together
There are many ways to work with me and this invites the co-creation of an event, retreat or personal offering to any gathering you are having.
I offer a range of focuses that include many different size groups where I can lead sound experiences, meditations, heart opening ceremonies to opening and closing the container. Curating the space is one of the most important aspects of an event, this is where I can step in and co-create with you based on your goal, those attending and the focus.
Guest Facilitation
For Your Event or Gathering.
This is a container, held virtually, built around whatever is most alive in you right now. First time with me, it's 90 minutes. If you're already in this work together, 45 minutes.
We go where you need to go. Untangling patterns. Supporting your nervous system through a hard season. Or simply having a conversation with someone who holds space without judgment.
Every session is curated specifically to you. Not a formula. If you've been carrying something and haven't found the right place to set it down, this might be it.
Individual Sessions
Curious about working with my team?
Learn About the Team Experience
Some work asks for more than one set of hands.
These expanded sessions bring together three practitioners — each with a distinct gift — working with you simultaneously to reach what one session alone cannot.
Sonya clears what's been looping on a soul level. Stacy channels through art — images appear and dissolve as the energy shifts, and you'll receive the completed piece, attuned specifically and only to you. And I hold the space between, bridging your human experience back to your soul.
Team Sessions are reserved for those already inside the work with me — invited in after we've spent time together one-on-one.
Team Sessions
Individual Sessions
For the ones ready to go deeper.
This monthly membership keeps you connected to the work, the tools, and the community.
You'll receive a live group call every month and a library of sound healing, guided meditation, and nervous-system recalibration resources.
There are separate containers for women and men, but the intention is the same: to come home to yourself.
Membership
Stay in the field. Keep coming back to yourself.
COME FIND ME LIVE.
Some experiences need to be lived in real time.
I offer a range of In Person and Virtual Events each month. So you can enjoy sound experiences or classes at a local Fort Atkinson, WI area or you can enjoy a sound healing experiences from the comfort of your own home.
Start here if you're curious but unsure where to begin.
In-Person & Virtual Events
Some of what I offer doesn't fit neatly into a category. From clearing protocols that work specifically on your home, land or business to soul level work that helps remove entanglements from things that feel uneasy or old relationships. You have found the right place to talk to me further. Fill out the form and I will be in touch to discuss further. All work done remotely.
Home & Property Clearing
Sovereign Self Protocol Package
Contracts & Relationship Protocols
Deeper Work & Specialized Sessions
The work goes where it's needed.
It's not about beginner or advanced. It's about where you are and how ready you are to go there.
Retreats are full immersion. They create something an hour-long session cannot. We curate sacred space so you can fully exhale and be with your experience. Each retreat is different, and the magic often happens in between.
They have to be lived.
Some things can't be explained.
Experience sound healing, guided meditation, Reiki, cacao ceremony, nourishing meals, and sisterhood.
Set at The Boarding House in Rincón, Puerto Rico, these groups are curated intentionally so the magic can happen.
You'll leave with deeper insight, new connections, and more of yourself.
5–7 days · 5–8 women
Women's Retreats
Rincón, Puerto Rico
This space invites men to go deep without judgment. Immerse yourself in brotherhood, accountability, and emotional depth.
It's about listening to your soul and claiming your sovereignty.
Retreats are held in Wisconsin and Rincon, Puerto Rico — each location curated for the energy of the group and the season.
Wisconsin & Rincon, Puerto Rico
Men's Retreats
Some of the deepest individual work happens inside a relationship. This retreat holds both of you — together and separately — so you can find your way back to each other without losing yourselves in the process.
Immerse in soul work, sound healing, and conscious relationship practices alongside a small group of couples who came here for the same reason you did. Two sovereign beings. One shared path.
5–7 days · small group
Couple's Retreats
Rincón, Puerto Rico
- Beth
I’m someone who carries responsibility well. I can compartmentalize, manage, and execute. In your sound baths, I don’t have to do any of that. There’s permission to just exist.
I often walk away feeling lighter, not because grief disappears, but because it’s been witnessed internally. I’ve had moments of unexpected clarity, waves of emotion I didn’t realize were sitting under the surface, and also deep calm that stays with me for days.
The perspective shift for me has been this: healing doesn’t always require analysis. Sometimes it requires surrender.”
"What surprises me most each time is how much my body softens.
- Jennifer
It has helped me understand what survival mode is and how to adjust my patterns in a way that has improved my emotions, my outlook on life and most importantly home and family.”
"Meg has helped me learn to trust what I feel and feel what I feel and work through it.
- Beth
After losing Jonathan and navigating the end of a long marriage, I realized I couldn’t just “logic” my way through grief. I needed something that worked at the nervous system level, something that allowed me to feel without having to explain or perform.
Her work felt grounded, safe, and intentional. It wasn’t performative spiritually, it felt real. That’s what drew me in.”
"I reconnected with Meg during one of the most tender seasons of my life.
- Mike
After going to a couple of Meg's sound experiences, it help me really feel my emotions. By the end of them I was crying and I didn't care that I was doing it with other people around me. I felt a release and I felt lighter afterwards."
"When I first started going to Meg's Sound baths, I hadn't cried in years.
- Carla
“Attending the sound bath with my husband renewed a connection between us that had weakened over the years he and I have been together. Thank you!”
If you're hosting a retreat, gathering, or private event and want to offer your people an experience they won't forget, this is where we come in.
I work with retreat leaders, wellness hosts, private individuals, and intimate gatherings to bring a fully curated facilitation experience. Every offering is built specifically around your event, your people, and the energy of the space — whether that's a sound bath, guided meditation, cacao ceremony, energy work, or a combination of all of it.
I bring whoever is needed from my team to hold it well.
Some spaces are already beautiful. They just need the right energy to bring them alive.
Guest facilitator FOR YOUR RETREAT OR GATHERING
